Motion Is Lotion: How Moving “As and When” Eases Arthritis Pain
My family loves to tease me because I am always on the move. Whether watching television or talking on the phone, I am constantly…
The Resilient Soul Journal
Stories and guidance for living well with arthritis
Thoughtful, practical support for the emotional, physical, and everyday realities of arthritis.
Becoming an Arthritis Ambassador: Turning Lived Experience into Real Impact
Advocacy is rarely about standing at a podium before thousands. More often, it happens across a warm cup of tea at the kitchen table,…
The Jam Jar Triumph: Overcoming Arthritis and Reclaiming Strength
The airport terminal hummed with the rush of travelers, but sitting across from Clara felt like stepping into a pocket of quiet stillness. It…
My 3 PM Meltdown (And the Medical Self-Advocacy Guide That Saved Me)
This Speaking Up Series: focuses heavily on the art of self-advocacy—empowering my readers to navigate medical appointments confidently and educate their close networks without…
Beyond the Magic Pills: Navigating the Overwhelming World of Arthritis Wellness Advice
If you have lived with arthritis for more than five minutes, you have undoubtedly received a mountain of unsolicited advice. Well-meaning friends, internet influencers,…
The Social Landscape of Chronic Pain: Building Bridges of True Empathy-The Connections.
In this fourth installment of our Joint Venture series, we are exploring the social landscape of chronic pain. When you live with a long-term…
Managing Arthritis at Work: Overcoming Pain, Stigma, and Fatigue.
In this third instalment of our Joint Venture Series, we examine the professional landscape. Balancing career ambitions with chronic illness at work is a…
The Anatomy of a Flare-Up: Managing the Mental Anxiety of Unpredictable Arthritis Pain.
There is a unique type of emotional exhaustion that comes with living with an unpredictable body. You can plan your week perfectly, organize your…
Uncovering the Realities of Arthritis-Launching a new initiative – “Joint Venture” Collective Awareness Campaign
(And see the Heroes Changing the Story) Up until now, I have addressed a lot of generic topics surrounding arthritis. But in this forthcoming…
The Beautiful Detour: Finding Your True Worth Beyond the Resumé
The challenge of managing a career with arthritis is a common dilemma, and that is precisely what we are addressing here. While many workplaces…